How To Make Your Teeth White Naturally
By Dr Manduku
We all want that “Nairobi corporate” glow—the kind of confidence that makes you stand out in a boardroom or look radiant in photos during a
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May 1, 2026
How To Remove Dental Plaque At Home
We’ve all been there—you’ve had a long day of meetings in Upper Hill or a late dinner in Westlands, and you run your tongue over your teeth only to feel a “fuzzy” coating. That is plaque. Plaque is a sticky film of bacteria that constantly forms on your teeth. If left alone, it produces acids that attack your enamel and eventually hardens into tartar. While you can’t “DIY” your way out of tartar (that requires a professional), you can definitely take charge of plaque at home. Here is how to keep your smile smooth and clean between your visits to
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April 24, 2026
How Much Does A Dentist Charge To Remove Teeth
Let’s be honest—nobody wakes up excited to get a tooth pulled. But when a persistent toothache is keeping you up at night or ruining your focus at work, getting it sorted quickly becomes a top priority. Naturally, one of the first questions our patients ask is, “How much is this going to cost?” Because every smile is unique, there isn’t a one-size-fits-all price tag. The cost of removing a tooth in Kenya depends entirely on the condition of the tooth and the complexity of the procedure. Here is a breakdown of what influences the final bill at your dentist. 1.
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